Florida Weight Loss Directory

Get Healthy & Fit Florida

Weight Loss, Diet & Fitness Directory

Welcome and thank you for visiting the Florida Weight Loss, Diet and Fitness Directory where you will find local resources to help get you healthy and fit – mind, body, spirit.

Florida Obesity Map

Florida Obesity Rate: 26.2%

The best way to ensure that you live a healthy and prosperous life is to be in control of your physical well being. Florida’s obesity rate in 2009 was a staggering 25.2%. Obesity is a self-induced health problem and YOU are the solution. A healthy lifestyle plan includes eating right, lifting weights, and cardio exercise. Follow a few simple rules and you can go from Fat to Fit and start living your best life!

Medical Weight Loss Programs

Medical weight loss programs are the alternative to having surgery. Physicians that specialize in medical weight loss custom design weight loss programs for you using special individualized diet programs, dietary supplements, prescriptions, fitness workout plans, and other non-surgical options.

Fitness Programs & Services

Fitness Center, Nutrition Counseling, Massage, Martial Arts, Ladies Only Section, Kickboxing, Indoor Track, Golf, Free Weights, Dance Class, and more.

Body Fat Percentage Table for Men & Women

Description Women Men
Essential Fat 10–13% 2–5%
Athletes 14–20% 6–13%
Fitness 21–24% 14–17%
Average 25–31% 18–24%
Obese 32%+ 25%+

Source: American Council on Exercise
Note: Essential fat is the level below which physical and physiological health would be negatively affected.

Local Weight Loss, Fitness, and Diet Centers

Fresh Vitality Medical Weight Loss Clinic
The majority of health benefits can be realized by losing 10% of your excess weight! Be healthier, feel better, look your best and reach your goal weight! Fresh Vitality’s Weight Management Program provides you with the support, structure and strategies you need so you can lose the weight you need to, efficiently and sensibly. Your program involves a combination of nutrition education, fitness education, and appetite suppressants in a physician-supervised program that is individually customized for each client’s needs and goals. Our weight loss program is designed to help you reach your goal weight at your pace and is nutritionally designed to develop proper eating habits for long term success.  More Information: Medical Weight Loss Clinic

Thank you for visiting the Florida Weight Loss Directory serving South
Florida, Central Florida, North Florida, Northwest Florida and the entire state.