Category Archives: Paleo Diet

The Paleo Solution

The Paleo Solution by Robb Wolf

Brief introduction asking the question “Does the paleo concept ‘work’”? If so, how and for whom? Clinical examples of nutrition, exercise and lifestyle interventions. Discussion of memes and complex human systems. Why the Paleo concept is not a fad.

Robb Wolf on How Evolutionary Science Saved His Life

Steve talks to Paleo Guru and Author of New York Times Best Selling Title “The Paleo Solution” Robb Wolf about how evolutionary science saved his life and paleolithic nutrition. Robb discusses anecdotal data of how the Paleo Diet has resulted in remission of symptoms in several cases of autoimmune patients and how it’s helped improve the performance of athletes around the globe.