How Bad Science and Big Business Created the Obesity Epidemic

David Diamond, Ph.D., of the University of South Florida College of Arts and Sciences shares his personal story about his battle with obesity. Diamond shows how he lost weight and reduced his triglycerides by eating red meat, eggs and butter.

Dr. Diamonds Diet: Diet: Eggs, Butter, Beef, Chicken (with the skin), Full Fat Cheese, Coconut, Dark Chocolate, Nuts and Vegetables (Broccoli), Small Quantities of Fruit, Bread, Potatoes and Sugar.

70% Fat
20% Protein
10% Carbs

More Information: USF College of Arts and Sciences
Blog Sponsor: Keto Weight Loss Coach

Amazing Weight Loss Effects of a Low Carb Ketogenic Diet

“Low carb “ketogenic diets” perhaps the quickest, healthiest, and most sustainable method for weight loss and improved body composition.”

A low carb ketogenic diet:

  • Promotes burning body fat for fuel, resulting in considerable healthy weight loss
  • Regulates hunger cravings, and nutritional intake demands back to optimal levels
  • And aids in balancing hormone levels to more efficiently improve body composition.

More Information: Consider This
Blog Sponsor: Thrive Chiropractic